Drinking a sufficient amount of water is essential, especially if you have undergone or are planning to undergo a facial cosmetic procedure or plastic surgery. But the question is how much water is enough to drink after plastic surgery? Today, we will discuss why water is considered even more important after plastic surgery and how much water you should have daily.
Why drink more water after plastic surgery?
There are countless reasons for drinking more water after plastic surgery. Some of these are:
- Drinking more water makes it easier for kidneys to remove waste material from your system. This means anesthesia and medications that you will need to deal with the pain and healing after plastic surgery don’t accumulate in your body longer than they should.
- More water intake helps soften bowels and prevent constipation. If your medications cause constipation, drinking more water will ease your suffering.
- It is critical to stay well hydrated as it helps you heal from plastic surgery faster. Water is a crucial ingredient to keep your skin young and plump.
- When you don’t drink enough water, nutrients cannot easily move, and thus, lack of water interferes with your healing process at surgical sites.
- Drinking plenty of water becomes more important also because of wound drainage.
Most injectable fillers that are used to remove fine lines and wrinkles are actually formulated from hyaluronic acid. Did you know hyaluronic acid is a water-drawing substance that helps increase hydration at the specific site where fillers are injected? This fact also reveals the importance of drinking enough water after plastic surgery.
How much water should I drink after plastic surgery?
A general rule of thumb is to drink 6 to 8-ounce glasses of water every day. After surgery, you should aim to drink two to three more glasses of water in addition to the water amount you drink daily. However, there is no fixed amount of water as there is no specific research about it.
It is believed that 20 percent of water also comes from food. But that depends on what kind of food you eat.
If you find it hard to drink more water, you can also increase your intake by eating fruits and vegetables with higher water content, such as:
You can also drink juices to stay hydrated.
Drinking more water and staying hydrated helps you clear toxins out of your body, refresh your skin, and boost your energy. So, if you have undergone plastic surgery or are planning about undergoing a facial procedure, drinking plenty of water is going to help you better recover. Make sure that you don’t drink too much. Overhydration can lead to bloating and low sodium levels.
Do you wish to undergo plastic surgery and want to know more about healing after the procedure? Schedule a complimentary consultation with the top plastic surgeon in Coral Gables – Dr. John Martin MD now.